On My Own – An Entry About Finding New Ways To Cope

I’m at The New Place now. I moved my stuff here on Saturday and myself today. And so far it feels ok. Had a house meeting today and that went well. We had a visitor who’s also looking to come here and after the meeting me, T and C sat in the lounge talking about him, realising that we had all made almost exactly the same observations. I’m not going to go into any details about that, because that’s not really the point – I just mentioned it because it was really nice to sit there together talking. Both T and C have really made me feel very welcome. They had even put up curtains in my room and flowers on my chest of drawers. Very sweet. The other person who lives here hasn’t been around since sometime last week. In fact I’ve only met him at two meetings. T said that he has been finding it difficult being in the house and so he has been away quite a lot lately.

As I mentioned earlier I split the physical moving of things and actually moving in myself over a couple of days. It wasn’t what I had originally planned to do, but the closer I got to the big Moving Day the more stressed out I got about the physical move. So much so that I began to notice that I completely shut off all emotions I had regarding moving away from Dev and into this completely new place. So, that’s why I, in the end, decided to do it this way. Once I had moved my stuff over (and that went ridiculously smoothly) I was able to go back to the flat and spend the weekend with Dev, firstly letting go of the accumulated stress regarding the packing and unpacking etc, and then slowly allowing myself to think about what my feelings are in terms of the mental change this move will mean.

I was saying to my friend (who came over to help me with the move on Saturday) that had I still been in counselling I could probably have managed to deal with both aspects of the move in one go, but since that’s not the case I think it’s a very positive thing that I was able to work out another way to cope with it, without going back to my old habit of simply shutting down.

Having said that, I must admit that I don’t think the move has really sunk in yet. In fact I think it will be quite some time before it does. But, as I said at the house meeting today; I’ll let it take as long as it needs to. There is no need to rush anything. I have all the time in the world to wait for whatever reaction is to come and to deal with it as and when it does.

Had to go back to the flat today to get my duvet and a few bits and pieces I wasn’t able to carry when I came here this morning. Going back to the flat, seeing it looking so empty, now that all my clutter is gone – it was pretty emotional. Just before I left I switched on my iPod, and what comes on if not the piece of music Dev has composed for me. Needless to say I then had to take a moment, to just listen to the music and remember all the things we’ve been through in our five years together. Not just the difficult stuff we were so desperately dealing with for the better part of last year, but also the fun bits. And I realised that more than anything I will miss the laughter we’ve shared. For better or for worse, Dev is the only person in the world who can make me laugh so hard it sets my asthma off.

Anyway, it’s getting rather late now. I really should be going to bed. I’m just finding it a little bit difficult to settle down. There are two main reasons for that. One that it’s a different bed the one I’m used to (don’t ask!), and secondly that there are no locks on the doors. That doesn’t bother me in the day time – and I certainly don’t distrust my house mates in terms of going into my room or anything like that, it’s just that, well, with my background I just find it difficult to relax in a new place at the best of time, and I think I would have found it easier had I been able to lock the door. Again, as I said before, this has absolutely nothing to do with my house mates, it is basically old ghosts that haunt me.

Still I’m sure I’ll be able to deal with it. I remember having similar feelings both when I moved into my first flat in Sweden and the first few nights I stayed at Drayton Park. Sooner or later I’ll get used to it and it won’t bother me anymore.

It’s just a matter of finding a way to tolerate feeling a bit unsettled for a while until normality sets in.

xx

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One response

  1. Pingback: An Uneasy Dwelling – Delayed Reflections On Living In A Therapeutic Community | What It Takes To Be Me

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