A little bit of art until I find the energy to sort my PC out so I can post a real update..
Sky Red
Dissociation
Painting My Feelings When Words Won’t Suffice
I often use art as a tool for expressing myself. Especially when it comes to things that can’t ever be fully expressed, because I don’t fully understand it myself. To me, colours, textures, light and shadows evoke their own feelings and I try to use that in my art.
The bottom one I used in therapy the other day. I had been talking about the court case against my brother and had a lot of feelings floating around inside of me, but lacked the words to adequately describe them to P. [or even to myself], so when I got home I made that painting and brought it with me to session the next day. Together we managed to find some words to go with it.
xx
What It Takes To Be Me 
The bottom painting is very powerful. Like music, as has been said, if words were adequate to describe these things, there would be no need of the world of art.
Love the bottom painting – i’m wordless at the moment and it reminds me that things can still be ‘said’. Thank you and wishing you well. x
Thank you. I sometimes find it easier to express feelings in colours than in words, and it’s been useful to bring my drawings etc to therapy to dig deeper and find the right words.
Take good care of your Self,
xx