Identity – Being Adopted & Missing Pieces

Dayan Zhanchi, Void Cube & Core(also Dayan seen through the Void)

Dayan Zhanchi, Void Cube & Core
(also Dayan seen through the Void)

You may be wondering what the above picture has to do with identity and being adopted, you may even fear that this will be an entry entirely about cubing, rather than my usual musings about life’s twists and turns. Don’t worry. It shall all become clear. Or at least I hope so.

[By the way, if you are a ‘cuber’ and happen upon this post, what will follow are metaphors, so absolute minute accuracy isn’t what I’m aiming for. Feel free to refrain from correcting me on technicalities. ;) ].

Anyway, earlier today I decided to bring the above ‘props’ with me to my therapy session. But it wasn’t just for the fun of it, therapy isn’t fun and games; there was some thought behind it. As you may know I’ve recently had pneumonia, and being stuck in bed, I’ve consequently had even more time on my hands than I usually do, and this time has largely been spent solving my various cubes and Thinking About Things. [I find that the two go very naturally hand in hand.]

It started in an ordinary enough way, just randomly solving cube puzzles and thinking about which ones I like better. The regular 3x3x3 [commonly referred to as the “Rubik’s cube”] was a given, but the other puzzle that stood out for me was the funky one you can see in the picture above, the one with a hole in it; the Void cube. I then started thinking about why I liked that puzzle in particular and eventually came to realise that I in a somewhat odd way identify with it.

Now, to make the philosophy which is to follow make sense, I need to explain a little about the regular 3x3x3 cube. One of the keys to this cube is that the centres are fixed, meaning that no matter how much you mix it up, just by looking at the piece in the centre you will know what colour that side will be. Thus, if a side has an orange centre, that will always be the orange side, once the cube is solved.

Now, the Void cube has no centres, and so once it’s scrambled you have no way of knowing what colour any given side is going to be. In short, you are left to guess and hope for the best. And this is the reason why I feel I can relate to this cube.

You see, most people can look at themselves in the mirror and say “Oh, look! I’ve got brown eyes, just like my father” or “Those dimples definitely came from grandma.” Just like the centre square of the Rubik’s cube gives a clue as to why that specific side is a certain colour, you may be able to identify why you look the way you do. At least to some extent.

But, me, I was adopted, so just like the Void cube, I have no clues as to why I look the way I do. Of course, it’s not chance for me, any more than it is for anyone else; we all get our DNA from our parents, but because I don’t know who my birth parents were, I don’t know what they looked like, or in what ways I am similar – or indeed different – to them. I simply have nothing to go on. When I go to the doctor, and she asks “Have you got a family history of diabetes?” I usually joke that “Yes, my mother is diabetic, but that’s nothing to do with me!”, before I explain that my mum is diabetic, but I was adopted, and I simply don’t know what my biological background is.

Taking the cube metaphore one step further, something else that makes me more like the Void cube than the Rubik’s cube is this: if you were to take a Rubik’s cube apart, you would see that all the little pieces are supported by what is known as a core, and no matter how much you mix them up they always swivel around this core. As you can see in the picture above, all the centre pieces – the clues to what colours go where – are firmly attached to this core, hanging at the end of the different branches, much like pictures of family members on a family tree. This is again something, I – and the Void cube – lack. There is no central core, no known family tree to hang pictures on, nothing for all the other pieces to revolve around.

To compensate for this lack of an obvious central core, I had to develop a whole different strategy for holding my pieces together. Rather than relying on a central core to support the pieces that I am made up of, they are instead held together by one another. One might think that would make it prone to easily coming apart, but in fact, it is the exact opposite. Whereas a Rubik’s cube is both easy to take apart and put back together [because of that internal family tree], the pieces of the Void are tightly held together in a way that is very very hard to prise apart, almost as if it is defending against the possibility of falling to pieces, knowing that it will be a real challenge to put it back together again. And that is how I sometimes feel, too; there is a very real fear inside of me that were I to take a few pieces of myself out to look at, as helpful as that may be, there is always a risk that I mightn’t be able to put myself neatly back together again. And this can sometimes cause me to hold back in therapy.

Of course, with therapy and cubes alike, the main object isn’t to take it apart piece from piece, but rather to scramble it, so that you get to see things from a different angle, and can then look for a natural way to get the different pieces back into place; to temporarily mix things up, so that you ultimately get some sort of understanding of why they go together in the way they do.

But even when you just scramble the Void, you have no set starting point, and as a consequence it is that little bit harder to figure out, because if you make an incorrect assumption about those missing pieces at the centres, things simply won’t turn out the way you had expected; when you think you’ve done it, when you only have a few more pieces to go, you will discover that the side you though was meant to be orange, is really meant to be blue, and you’ll have to go back and try again.

Now, of course I know that people, myself included, are not cubes; it’s not as black and white [or orange and blue!] as that; there are people who can trace their family back hundreds of years, who are just as lost, and just as frightened as I am, of mixing things up. Whether we have a known family tree or not, the core of who we are is made up of much more than just that. And, of course, it isn’t just people who were adopted who have missing pieces and blind spots; everyone does. Also, whatever our internal structure looks like, there is something there that holds us together, despite those missing pieces.

And most importantly, for us humans there simply is no permanent ‘solved state’. We are forever scrambling and un-scrambling, and having to sometimes go back a few steps to in order to better understand something about ourselves, really isn’t such a bad thing. And although we often wish we could solve the puzzle really quickly, in reality, we have our whole lives to do it.

So, be kind to your Selves; get a Rubik’s cube.

.. or a Dayan..
.. or a Fangshi..

:)

xx

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Being Unwell And Feeling Cared For

Cure For The Ill

Cure For The Ill

I’ve been unwell. Still am, actually. Pneumonia. It’s a bit of a long-winded story, but in short it involves leaving a psychotherapy session early for the first time ever, thinking I was better when I wasn’t, and ultimately on Friday having to go see the doc urgently.

I had just left a session, and on the train home I suddenly had this terrible pain in my chest. And it was a pain I had felt before; two years ago I had a pneumonia, and this was what it felt like.

Anyway, once I got to the doctor’s, she had a good listen to my chest, took my medical history and told me she felt confident that what I had the previous week was more than likely a flu virus, but that I had milder symptoms than most, since I’d had the flu jab, and that despite this my immune system was compromised enough for me to develop a pneumonia. [Ironically, the reason I have the jab every year in the first place is so as to make sure I don’t come down with secondary complications, such as this..] Since I have a history of pneumonia, starting in exactly the same way [top right lobe a week after having had another illness] and because my asthma was kicking off like crazy, she decided that she’d rather start me on antibiotics straight away, than wait for test results to come through.

So, home I went, antibiotics in hand. Crashed into bed, and this is where I’ve been stuck up until just now. I have to say, antibiotics are a wonderful thing once they kick in. You really do feel so much better, very quickly. Of course there was always a chance that the pneumonia I had was viral rather than bacterial, in which case the antibiotics would have done nothing for me, but ‘thankfully’ it turns out that it must have been bacterial.

While in bed I have been thinking about being unwell. It’s something I have a fair amount of experience with. You see, I have a really poor immune system, and so whenever something’s going ‘round, I tend to catch it. I mean, I had swine flu long before it became fashionable. But, also – as I have mentioned in previous posts – I am prone to what I call psychosomatic fevers. Other people get upset tummies when they are stressed out; I get a temperature. And this is what’s been on my mind, these last few days; the relationship between having a genuinely poor immune system and getting psychosomatic illnesses.

You see, I don’t think it is entirely chance that I get ill very easily, weak immune system aside. When I was little I was always seen as someone who could look after myself, someone who was responsible and dependable and able, far beyond my years. My parents tended to assume I’d be OK on my own, and mostly I was. I’m sure it was sometimes hard for my parents, this fierce independence I had; not so easy parenting a child like that. But, at the same time, they were very busy people; three other kids, one of whom really rinsed them clean of any energy they may have had. So, as confusing as it may have been for them, I’m guessing it was also something of a relief that I didn’t seem to need much looking after, that in fact, I was perfectly able to look after myself as well as anyone else.

But, when I was unwell, it was almost as if my parents’ parenting instincts suddenly kicked in, as if this was the kind of parenting they could understand, could relate to. After all, they are both trained in healthcare professions. This was something they knew what to do with. And so, as a consequence, when I was unwell, those were times when I truly felt like a child, like they were my parents and I was in their care.

At all other times I always felt equal to my parents. I always felt like I was an adult, just like them. And to a large degree, I think that’s how they and other adults around me saw me, too. But when I was sick, well, I could allow myself to be the child I really was.

So, is it so strange that I am prone to getting ill? Even now, as an adult, when I am ill, both of my parents will call me, will want to know how I am, will maybe even worry a little. This in contrast to other times, when I am nearly always the one to call them, nearly always the one to ask what’s going on for them.

Of course, something like pneumonia is a very real illness, it’s not psychosomatic, not imagined, not exaggerated, but in the midst of feeling so terribly poorly, I also do feel cared for, in that very special way.
Just like I did back then.

Psychology..
It’s interesting stuff.

xx

How I’ve kept myself busy. The Square-1 cube puzzle. It’s a fair challenge, getting it back into a cube shape, and then getting all the colours right.

Square-1

Square-1

Flashbacks, Rubik’s Cube & Replacement Therapy

Had a couple of pretty good days this week. A blessed change, let me tell you. Even managed to go into town one day to do a bit of shopping. Can’t even remember the last time I did that. Didn’t stay out for a particularly long time, only a bit over an hour, but it was still good.

I’m flying out to Sweden in a couple of days time. I’m a bit nervous about it, the actual flight. I really hope it will be a good day of fewer flashbacks. That said, I have come up with something that does help me cope with them when I’m out and about; repeatedly solving the Rubik’s cube.

I kind of discovered it by accident. The Rubik’s cube had until January of this year been one of those puzzles I had never been able to solve, but always felt I should be able to solve. Then in late December I came across a video of Justin Bieber solving it. In about a minute and a half. Justin. Bieber. That really was the drop for me. I mean, seriously, if Justin Bieber could do it, then surely so could I? Right? So I set about figuring out how to do it. In fact, I even set myself a goal of being able to master the cube in less than 2 minutes, by the time this break in therapy is over.

Took me four hours of straight and stubborn trial and error before I finally cracked it the very first time. After that it took me more than ten minutes to do it, start to finish, so I carried on working at it. Slowly I got faster. I learned a few shortcuts and solve-time went down even further. And still I kept at it. Until I felt confident I could out-cube young master Bieber any time of the day. I’m now down to a semi-respectable personal best of 51 seconds. [I say semi-respectable, but of course I’m nowhere near the current world record, set by Feliks Zemdegs, at 5.66 seconds] (Ed.: New world record set by Mats Valk at 5.55 seconds in March 2013).

In the process of doing this, I realised that I had been having significantly fewer flashbacks, and that those that I did have, were much shorter, because my brain was already kind of half-way out of them, focusing on solving the Rubik’s cube.

So, in the last several months, I’ve brought my cube with me pretty much everywhere, and it really does make things easier. Up until I discovered this I would usually just stay in, because the things I needed to do to come out of a flashback were things that were either self-soothing grounding techniques, which – while very effective and calming – look very odd from the outside, if you don’t know what I’m doing – or they were things that could be done fairly discretely, but were down-right unpleasant for me [like using smelling salts or sharply snapping a rubber band against my wrist].

Yes, I look like the biggest geek ever sitting on a bus or train solving my cube over and over, but at least it is something that both works and isn’t nasty. Also, you’d be surprised at how many people strike up conversations with you, when they see what you’re doing. It’s such an instantly recognisable and iconic toy, most people have something to say about it.

Anyway, I’m hoping that this little trick of mine will make the flight to Sweden a bit less difficult. My sister and nephew will be meeting me at the airport, so once I land, I should be OK.

I’m staying with my sister for a week, and my other sister is also coming over, so I’m really excited about this trip. I’ve not seen them since my birthday last year. Also, I am hoping that spending time with my sisters will help me out of this pretty serious dip I’ve found myself in.

I’m also going to stay at my father’s for a couple of days. Feel a bit nervous about that. I’ve not seen him in about two years. We do keep in touch through occasional phone calls, but I’ve not visited him in the last couple of years. I’m hoping seeing him will be OK. I think going to visit him is a lot less emotionally charged than going to see my mother, who still lives in the house I grew up in, where there are reminders of the abuse I experienced all over the place. My father’s place is very different, in that respect. At the same time, of course it’s not just the place that is the problem with going home; it’s also the inter-personal conflicts this family trauma has caused that I have to deal with. And that, of course, is the same regardless of where I see my family. So, we’ll have to wait and see how it goes.

Really missing therapy at the moment. Actually not just therapy, but A. It’s hard trying to find a good balance; to not switch all emotions off in order to protect myself, and at the same time not allowing myself to go too deep into my feelings and risk getting stuck and acting out. So, a therapy session or fifty would be pretty darn dandy right about now.

I’ve had about a million people asking if there isn’t anyone else I could see while A. is on maternity leave. The truth is, that if I really wanted to, of course I could find someone to see short term. In fact, I considered seeing our newly appointed social worker at shul, for a while. But, the thing is – I do have other people to talk to. I have my sisters, my friends, even the Samaritans. So, it’s not just talking I need. It’s something else, too. It’s that special space that therapy creates, and most importantly, it’s the therapeutic relationship I have formed with A. over the last three years. [Three years today, I just realised – Happy anniversary us!] It’s not something that can be easily emulated. And I think that, as hard-going as it is – not having therapy, not seeing A. – it would frustrate me to no end, trying to create something similar to what I get from therapy. Looking for something different feels much more productive.

Anyway, it’s getting late.

Thanks for staying up with me.

All the very best,

xx

For more posts tagged Rubik’s Cube, including one using the Rubik’s Cube to talk about identity, click here.

My Life Today

My Life Today