A Little Bit Of Therapy Related Art

A little bit of art until I find the energy to sort my PC out so I can post a real update..

Sky Red

Sky Red

Dissociation

Dissociation

Painting My Feelings When Words Won't Suffice

Painting My Feelings When Words Won’t Suffice

I often use art as a tool for expressing myself. Especially when it comes to things that can’t ever be fully expressed, because I don’t fully understand it myself. To me, colours, textures, light and shadows evoke their own feelings and I try to use that in my art.

The bottom one I used in therapy the other day. I had been talking about the court case against my brother and had a lot of feelings floating around inside of me, but lacked the words to adequately describe them to P. [or even to myself], so when I got home I made that painting and brought it with me to session the next day. Together we managed to find some words to go with it.

xx

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